I think shooey goes to repeat a lot of the bullshit you can read on any alternative health website. He is as much a sheep to it as he thinks sammy is to his slave masters.

Its a shame because it puts any grounded person off the very real benefits of improving one's diet and lifestyle.

What I would say though is our bodies are still biologically dated to cope with the diets we are currently on. We'd all do well to consume food in the style our bodies are best suited to.. some cultures do well on diets that would destroy my body.

Discover and learn for yourself what you should be eating in order to give your body what it needs.. because no matter how much bravado you put on it nobody really wants to be ill and suffering.

Personally I avoid lactose and glidian.. which is wheat as im intolerant to them... my body has not evolved to produce the enzymes to digest it.

I do well on low gi but high gl grains that im tolerant to... like oat and spelt.

And i have lacto free milk

Other than that limited to no refined sugar.

Veg.. fruit... good quality meat.. food state vitamin supplements.

30 mins of vigorous exercise every other day.

4000-8000iu of vitamin d3 supplemented

I try to get my water from glass bottled mineral water because tap water is very poor in the thames valley.. heavily chlorinated etc. And plastic bottled water runs the risk of being carcinogenic.

That's as out there as I need to get.

And there we have it...

What do the science journals say about spiritual beings of light? Your views are like that of a cult victim shoo

Can someone define what 'spiritual beings of light' are?

Last edited by The_Shooman (2013-08-23 03:46:37)

I'll meet you in the nsfw

I'm there if you want me..



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