You are not logged in.

Pages: 1

 

  • Index
  •  » The Wardrobe
  •  » Health question: "Blue light" from computer/phone screens

#1 2018-03-18 11:44:16

Beestonplace
Member
Posts: 1926

Health question: "Blue light" from computer/phone screens

Is that a true story? As in having an impact on wellbeing/sleep quality?

I usually spend an hour on the device before going to bed.

I LOVE , this foum

 

#2 2018-03-18 12:30:42

Berkeley_Breathes
Member
From: Crabapple Cove, ME
Posts: 4519

Re: Health question: "Blue light" from computer/phone screens

Yes, the "blue" light from screens has an impact on your brain and the ability to sleep. I believe at least an hour before bed is the recommended amount of time to be away from screens of any kind. Some lightbulbs contain the same blue wavelengths as well.

"The only comment a gentleman’s outfit should generate is that he is properly dressed for the occasion" - Calvin Trillin

 

 

Pages: 1

  • Index
  •  » The Wardrobe
  •  » Health question: "Blue light" from computer/phone screens

Board footer

Powered by PunBB
© Copyright 2002–2008 Rickard Andersson